When I was on my motorcycle trip a few weeks ago, I kept seeing a flashing neon road sign with the message, “Stay Home. Stay Safe. Limit Travel,” and it got me thinking. Do we really need to stay home to stay safe? If I wear a mask, practice social distancing, and use hand sanitizer…
DetailsWhen I tell people I’m leaving for a 2,500-mile solo motorcycle ride in the middle of a pandemic, I get a host of responses. Some people say I’m brave, and others think I’m crazy. I’ve never been one to care much about what other people think, but I want to share my story in the…
DetailsOne of the most significant rites of passage for any U.S. high school senior is graduation and all of the events surrounding it. I fondly remember my senior breakfast and being handed my diploma up on stage. I remember standing next to my parents and having our photo taken with my honor cords draped around…
DetailsYesterday the strangest thing happened. I met a friend on the beach, and against the advice of doctors and government, we embraced in a big hug. Tears came to my eyes as we squeezed each other tightly, and I didn’t want to let go. I momentarily wondered how long it would be until I feel…
DetailsDo you feel like we’re living inside of a science fiction novel? Every day there is more bad news, and let’s face it, our society loves bad news. We seem to thrive on drama, even though it’s toxic to our minds and bodies. You are not alone if you feel like this might be the…
DetailsThree years ago, I began my journey to health and wellness. I was working as an ex-pat in India when I was laid off from my job as a Program Manager for a large telecom project. Feeling desperate to reclaim my health after a year of eating fattening Indian food, continually inhaling some of the…
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